Find My Sunshine - Healing Workbook (Digital Download)

A warm, minimal, trauma-informed workbook helping you reconnect with yourself through 30 days of guided prompts, self-reflection, and emotional clarity.

Perfect for you if:

You’re healing from relationship trauma

You struggle with people-pleasing or emotional shutdown

You want structured daily guidance

You prefer slow, gentle healing—not overwhelming

What’s Included:

30 Daily Trauma-Awareness Prompts

Daily lined journaling pages

Soft, grounding reminders

Beautifully designed PDF (letter-size)

Instant Digital Download

Start your healing today—no shipping, no waiting.